Find Your therapist and Start Moving Better

Your body is our priority! Our therapists are highly trained and ready to help you to start moving pain free!

Your therapist will contact you within 24 hours to begin your journey.

About Optimal Performance Therapies

We are a group of passionate Massage therapists specialising in Remedial, Deep Tissue, Dry Needling, and sports massage. With combined industry experience of over 20 years. Whatever your muscular issue is, we welcome the opportunity to help you.

Pain Relief

Massage therapy helps with treating knots and dysfunction within the muscles and joints to relieve pain caused by sport, work or day to day life.

Injury Relief

Remedial massage added to your injury management plan can help to increase muscle mobility, blood flow and increase recovery.


Remedial massage can help to maximise athletic performance with increased flexibility, mobility and decrease tightness.

Why Optimal Performance Therapies

Experienced Therapists

Thousands of clinic hours

Trained Therapists

Up to date knowledge

Fully Equipped Clinic

All the tools needed to help

Easy Access Clinic

Located inside local gyms for easy access

Personalised Treatment

plans tailored perfectly to suit you

Loyalty Program

Available at each location

Getting Started is Easy


Free 20 Online Chat

Talk to us today to see how we can help you

Online Booking

Book online for easy planning

1st appointment discount

$65 for your first hour treatment

No matter whether your pain was caused by sport, work or daily life, we welcome the chance to help you feel better.

Frequently Asked Questions

Can remedial massage increase my athletic performance?

100% yes. Recovery is extremely important in maximising athletic performance

Can I claim remedial massage through my private health insurance?

Yes, depending on you level of coverage

How often should I get a Remedial Treatment

Depending on your personalised treatment plan, generally fortnightly or monthly for maintenance or weekly to fortnightly if you have some issues.

Do I need to fill out any forms?

Yes, please arrive 15 minutes early to your consultation to fill out our client health form.

Contact Us

Ask a question or book an appointment below

0405 494 607