OUR SERVICES

Remedial Massage

Treating knots and tightness within muscles and using several techniques to improve mobility and performance

Deep Tissue

Targeting trigger points deep in the muscles to help release tightness and pain

Cupping

Suction cups that pull the skin and help treat dysfunction within the fascia

Dry Needling

Use of solid filiform needles to treat myofascial trigger points, target neural ailments and muscular pain

Stretching

Helping you to stretch your tight muscles through education

Corporate Events

Get in touch with us to discuss corporate packages

Our Expertise

Injury Prevention

Helping you to prevent injuries through education on stretching, mobility, and helping you to keep those muscles loose through several techniques and a personalise plan

Pain management

Helping to decrease your aches and pains through massage and stretching, educating you on how to recover faster and decrease the pain you have

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Injury Rehabilitation

Working with allied health practitioners within your rehab plan to get your muscles working and moving smoothly again

Lifestyle Injuries

Helping you to prevent and recover from work and day to day aches and pains.

Sports Injuries

With knowledge across multiple sports, we understand your common Injuries and how best to recover from them.

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Sports Injuries

With knowledge across multiple sports, we understand your common Injuries and how best to recover from them.

Postural Improvements

Assessing your posture and treating the muscles that affect it! Educating clients on how to improve your posture while working.

Stretching

One on one session to educate you how to stretch properly.

Our Approach

We always take a personalised approach to helping our clients. Using the latest tools and up to date knowledge, we guide you through whatever your reason is for coming to see us. Whether it’s aches and pains, injuries or your fortnightly wind down, we can help!

Getting Started is Easy

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Free 20 Online Chat

Talk to us today to see how we can help you

Online Booking

Book online for easy planning

1st appointment discount

$65 for your first hour treatment

Frequently Asked Questions

Can remedial massage increase my athletic performance?

100% yes. Recovery is extremely important in maximising athletic performance

Can I claim remedial massage through my private health insurance?

Yes, depending on you level of coverage

How often should I get a Remedial Treatment

Depending on your personalised treatment plan, generally fortnightly or monthly for maintenance or weekly to fortnightly if you have some issues.

Do I need to fill out any forms?

Yes, please arrive 15 minutes early to your consultation to fill out our client health form.

Contact Us

Ask a question or book an appointment below

0405 494 607